Voglio condividere con voi un pensiero, e vi prego di leggere e provare ad applicarlo, la gioia che potrebbe darvi ha del miracoloso.
Mi sono resa conto che a volte faccio delle ‘sciocchezze’, per alcuni “gratificazioni”, di cosa sto parlando? Di quel pasticcino che non dovremmo mangiare, o di quella festa a cui non potremmo andare, o di quel vestito che non ci potremmo permettere di comprare. Tutte quelle piccole cose quotidiane che facciamo per noi stessi, ma che sentendoci in colpa tendiamo a fare sommessamente o tralasciare. Quello che da poco ho scoperto è questo.
Devi fare uno sgarro alla dieta? Non mangiare una merendina confezionata, prenditi un dolcino, ma di quello buoni, magari nella migliore pasticceria della tua città. Goditelo lo sgarro, fai sì che quel senso di colpa iniziale si trasformi in un: “ne valeva proprio la pena”
Vuoi andare ad una festa, ma ti senti in colpa perché questo vuol dire ‘abbandonare’ i figli alla nonna o alla baby sitter? Se ci tieni fallo, e divertiti smodatamente, fai sì che quel senso di colpa iniziale si trasformi in un: “ne valeva proprio la pena”
Quando vogliamo fare una stupidaggine o semplicemente una cosa che vogliamo fare con il nostro cuore di bambino ci sta che il nostro cervello da adulto borbotti di non essere pienamente d’accordo e ci inviti a mantenere un profilo basso. Ecco quello che voglio dirvi invece è questo: vivete quella cosa come farebbe un bambino felice, godetevela. Guardate i bambini quando giocano, sono dentro al gioco, non hanno vergogna di essere visti, non hanno paura di essere giudicati, se la godono! Provate a fare una cosa con il cuore di bambino abbandonandovi completamente al solo divertimento e proverete una gioia leggera profonda e indescrivibilmente gratificante. Siamo troppo celebrali e dobbiamo imparare a lasciarci un po’ andare al piacere, noi siamo la persona con cui per certo passeremo tutta la vita, e siamo con noi stessi i più critici e giudicanti possibile, tendiamo a fare più per gli altri che per noi stessi, e allora non lo facciamo per noi stessi, ma proviamo a far finta di farlo per il bambino che c’è dentro di noi, coccoliamolo e facciamolo divertire, sgarrare e gioire.
Vi auguro tutta la felicità di questo mondo, di trovare tutte le cose che vi rendono felici, e di scoprire cose nuove ogni giorno, vi auguro di perdervi nell’amore, nel sole, nelle risate, nei tuffi a bomba, e di trovare la forza di amarvi veramente come non avete mai amato nessuno al mondo!
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